
The long winter evenings signal comfort food – lots of warm soups and stews, and there’s none tastier than Irish stew.
The mention of Irish stew can often provoke discussion about it s ingredients – should it include carrots, barley, celery, etc? There are many opinions, but all agree that the meat is always lamb (or mutton) and the stew should contain onions and potatoes.
I use carrots and celery in my recipe ,which adds to the flavour. I also add a lamb bone during the cooking process (available from your butcher)a s it definitely boosts the flavour of the dish.
You’ll need to skim the fat from the dish once you’ve removed the bone, but it’s worth the extra effort. I like to use homemade lamb stock, but shop-bought stock will suffice. If you can’t get lamb stock, chicken stock will do.
It’s not necessary to use the expensive cuts of lamb or mutton, but ask your butcher to cut lamb shoulder into cubes for use in this recipe.
The long, low cooking time will mean that the meat is really tender and juicy. You will need a large casserole dish with a lid. As with a lot of stews they are even better on the second day.
Ingredients
Serves 4
1lb lamb shoulder, cut into cubes
4 large Maris Piper potatoes (peeled and cut into four)
2 medium onions, roughly chopped
2 large carrots, cut into thick pieces
2 celery stalks (whites only, roughly chopped)
1l stock
Small knob of butter
Fresh parsley (roughly chopped)
2 bay leaves
Sprig of thyme
1 lamb bone, the larger the better
Salt and pepper
Before you start preheat the oven to 375F (190C/Gas Mark 5).
Method
1. Melt the butter in a pan over a fairly high temperature and fry the meat until it is sealed all over (should take about three to four minutes) then transfer the meat to the casserole dish.
2. Don’t wash the pan – fry the onions in it for about two minutes without allowing them to brown. Transfer them to the casserole dish also.
3. Pour half the stock into the same pan (again without washing it) and bring to the boil. Pour the boiled stock and the remaining stock over the meat and onions, add the bay leaves, the thyme and the lamb bone. Season with sea salt and pepper. Cover and put in the oven for one hour.
4. Remove the stew from the oven. Add the carrots and celery, mixing them in well with the meat. Add the potatoes to the top without mixing them with the meat and vegetables. (You can either mash the potatoes into the juices on your plate later or else enjoy mopping the juices with a piece of fresh crusty bread.)
5. Return the casserole dish to the oven and cook for a further 45 minutes or so, or until the potatoes are cooked.
6. Before serving, remove and discard the bone, thyme and bay leaves. Pour off the liquid into a jug and allow it to rest for a few minutes. This will bring the fat to the top and allow you to remove it by gently blotting the surface with kitchen paper. It may take a few goes to get all the fat away.
7. Return the liquid to the stew and mix the potatoes into the meat and vegetables. Add the parsley and cook in the oven for a further ten minutes.
8. Remove and serve in warm bowls.


